Hi Mama! Expecting a little one soon? This ebook is a must have for staying on top of your health and fitness along your journey! Pregnancy is such a special time, and in order to make it the most enjoyable it can be, it’s important to stay active. Not only for yourself, but for your little bundle of joy too! Breathing exercises to keep your core intact, exercises that are safe in all trimesters, and options for at home or gym are all included! Not to mention stretching techniques, recommended pregnancy supplements, and lots of other goodies! This complete guide will keep you and your baby healthy and happy all pregnancy long!